Athlete services

  • Free Initial 20 min. consultation.

  • Assessment plus general fitness evaluation £ 50.

Athletes’ abilities and multiskills. Track and field - Tennis - Boxing - Rugby - Basketball - Football and swimming.

12 sessions = £600

Juniors Include sections 3, 4, 5 and 7.

  • General health check.

  • Fitness Evaluation.

  • Setting goals.

  • Introduction to the athlete’s skills and abilities.

  • Flexibility, Mobility & Coordination.

  • Strength & Speed = Power.

  • Review goals.

  • Fitness Evaluation.

  • Setting new goals.

Individual athletes training.

£55 per Session (1hour and 20min)
8 sessions = £320

  • ONE-ON-ONE COACHING

  • General health check

  • Nutrition review

  • Athletes skills evaluation

  • Goals setting

  • Short Term goals

  • Intermediate goals

  • Long term goals

  • Athlete's skills evaluation

  • New goals setting

Physical rehabilitation and injury. Prevention.

12 sessions = £500

  • ONE-ON-ONE COACHING

  • General health check

  • Nutrition review

  • Athletes skills evaluation

  • Goals setting

  • Short Term goals

  • Intermediate goals

  • Long term goals

  • Athlete's skills evaluation

  • New goals setting

Body composition and nutrition plan.

4 weeks follow up = £350

  • General health check

  • Measurements (weight, body fat, etc)

  • Foot habit

  • Goal setting

  • Nutrition plan

  • Week 2 Review

  • Week 3 Review

  • Week 4 general health check and

  • Measurements (weight, body fat, etc)

  • New goals settings

Complimentary home individual programme.

Monthly Individual Plan = £220

  • From One month

  • Review every 3 weeks

  • New Goals setting

Athletes skills training camp (abroad) boxing - athletics - baseball - volleyball - wrestling.

£400 per Week
Accommodation, Breakfast, Lunch and
Dinner. Flight not including

All age Strength and Conditioning.

12 sessions: £400
Private 1-1: £45

  • Fundamental strength

  • Functional strength

  • Sport-specific strength training

  • Injury rehabilitation and prevention

  • Core stability

  • Unilateral and Bilateral strength training

  • Principles of training (speed, balance,
    coordination, plyometric, agility)

Personal development coaching.

12 sessions = £800

  • Review where we are.

  • Review where you want to be.

  • Goal settings.

    • Short-term goal.

    • Intermediate goal.

    • Long-term goal.

  • How we are going to achieve it.

  • All services below are included.

Juniors multiskills group training. Tuesdays and Thursdays

4 Month Term = £360
1 sess. x week = £70 per Month
2 sess. X week = £120 per Month
+ Saturdays Sprinters Conditioning

  • Group development coaching

  • Group training sessions

  • Group Boxing skills

  • Group athletes’ skills

  • Group physical rehabilitation

  • Body composition and nutrition plan

  • 8 sessions

    Large Group Athletics Training Tuesdays and
    Thursdays at Wimbledon Park Athletics Track